Summer Berry & Chicken Salad

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tasty tuesday

Summer Berry & Chicken Salad
Author: 
Recipe type: Salad
Cuisine: American
Prep time: 
Cook time: 
Total time: 

Serves: 2-3
 

This fresh, seasonal salad makes the perfect addition to any summer meal!
Ingredients
  • Spinach, 1 bag
  • Strawberries
  • Dried Cranberries
  • ½ Red onion, sliced
  • Slivered Almonds
  • Shredded Grilled Chicken, 4 breasts
  • Shredded fresh basil, 8 leaves
  • Feta Cheese
  • Balsamic Vinegar
  • Olive Oil

Instructions
  1. Wash spinach, pat dry, and place in bowl large enough to toss.
  2. Wash berries, and slice strawberries. Toss in the bowl with spinach.
  3. Slice ½ red onion into thin slices and add to bowl.
  4. Stack basil leaves from largest to smallest. Roll the leaves, then slice thinly. Sprinkle in the salad mixture. Toss all ingredients together, and then top with feta cheese, balsamic vinegar and olive oil.

 

About The Heavyweight Runner

I’m a 32 year old private music teacher, entrepreneur, graduate student and extreme weight loss achiever. I love to swim, bike, run, and lift heavy things as much as I can; long rides and runs are my favorite! I train to run full marathons, Olympic distance triathlons and will compete in my first ½ Ironman distance triathlon on May 5th. I have a pup, Penny Lane (of the Beatles fame) and a deaf kitty, Boo, who are the fluffy loves of my life. Together, we live in our townhouse apartment. After being obese for most of my life, I have learned I’m capable of anything I set my mind to. I have a renewed sense of purpose. I started The Heavyweight Runner Facebook page in October 2012 as a hobby, to motivate a few people along the way. I never dreamed how quickly the page would expand or just how many lives I’d get to interact with on a daily basis from all across the globe. On the rare occasion I have spare time I enjoy roller coasters, knitting, piano bars and singing my heart out to cover songs at my own piano.

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